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From: Original price was: $ 399.99.Current price is: $ 59.99.
From: Original price was: $ 199.99.Current price is: $ 59.99.
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From: Original price was: $ 100.00.Current price is: $ 49.99.
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From: Original price was: $ 149.99.Current price is: $ 79.99.
From: Original price was: $ 399.99.Current price is: $ 149.99.
From: Original price was: $ 149.99.Current price is: $ 69.99.
From: Original price was: $ 199.00.Current price is: $ 49.99.
Total: $ 5.999.00

The Learn How to Run Program is a comprehensive 12-week course with three simple goals for it’s participants: Prevent Injuries, Run Faster, and Run Longer. The course is structured into two categories. The first is to provide simple, yet sufficient, foundational knowledge about movement and running. The second is a complete set of drills and exercises along with a schedule for practical skill development. No other methodology about running has a standardized, systematic approach backed by over 40 years of research and practical implementation. By the end of the course you’ll be running freely and without injuries.

3 reviews for Marathon Training with the Pose Method

  1. User fit
    April 14, 2025
    Learned to warm up before running
    Helpful? 0 0
    Dániel V.
    April 14, 2025
    The videos are precise and well explained, but I couldn't find any supporting materials, like training plans, exercise summary in pdf format, what can...More
    The videos are precise and well explained, but I couldn't find any supporting materials, like training plans, exercise summary in pdf format, what can be used ,,offline". I have to go back to each sections, and make printscreens to save the drills, the weekly exercise schedule. Despite several students mentioned this issue in the Q&A section, the author haven't made any effort to solve this.
    Helpful? 0 0
    Georgia P.
    April 14, 2025
    Gut erkärt. Die Beispiele helfen zum Verständnis
    Helpful? 0 0
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